Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Trainer
Team: MEDIMMUNE FITNESS CENTER (GAITHERSBURG, MD)
Date: Tuesday, May 28, 2019
Time: 9:14
Distance: 3.37 Miles
Completed:
Calories: 167
Speed (MPH): 21.8 Avg / 23.8 Max
Power (Watts): 276 Avg / 423 Max
Cadence (RPM): 95 Avg / 100 Max
Heartrate (BPM): 150 Avg / 167 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.