Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Disperati
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Tuesday, May 28, 2019
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 117 Avg / 205 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 118 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.