Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, May 28, 2019
Time: 40:04
Distance: 12.87 Miles
Laps: 12.9
Calories: 552
Speed (MPH): 19.3 Avg / 29.3 Max
Power (Watts): 205 Avg / 572 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 2:59
1.00 mi in 2:58
0.87 mi in 2:37