Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, May 29, 2019
Time: 22:13
Distance: 6.09 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 16.4 Avg / 19.9 Max
Power (Watts): 148 Avg / 266 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

5.00 mi in 17:23
1.09 mi in 4:50