Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, May 29, 2019
Time: 16:51
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 19.0 Avg / 26.3 Max
Power (Watts): 230 Avg / 451 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 131 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.