Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Seymour
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, May 29, 2019
Time: 11:00
Distance: 2.7 Miles
Completed: 39%
Calories: 92
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 115 Avg / 278 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 113 Avg / 130 Max

Ghost

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