Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave LaSpina
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 30, 2019
Time: 29:41
Distance: 6.74 Miles
Laps: 2.0
Calories: 214
Speed (MPH): 13.6 Avg / 19.1 Max
Power (Watts): 96 Avg / 181 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

3.37 mi in 15:14
3.37 mi in 14:27