Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy M
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, May 30, 2019
Time: 21:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 53 Avg / 141 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 6:47