| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, May 30, 2019 |
| Time: | 43:20 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 442 |
| Speed (MPH): | 13.8 Avg / 28.0 Max |
| Power (Watts): | 146 Avg / 397 Max |
| Cadence (RPM): | 86 Avg / 105 Max |
| Heartrate (BPM): | 132 Avg / 209 Max |
Personal Best
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