Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, May 30, 2019
Time: 55:35
Distance: 12.00 Miles
Laps: 12.0
Calories: 324
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 73 Avg / 202 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 35 Avg / 111 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:47
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:35

Goal

1 Completed Lap