Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, May 30, 2019
Time: 15:02
Distance: 3.50 Miles
Laps: 3.5
Calories: 114
Speed (MPH): 14.0 Avg / 29.6 Max
Power (Watts): 103 Avg / 570 Max
Cadence (RPM): 77 Avg / 150 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

1.00 mi in 4:57
1.00 mi in 3:56
1.00 mi in 3:59
0.50 mi in 2:10

Goal

15 Minutes