Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Trainer
Team: MEDIMMUNE FITNESS CENTER (GAITHERSBURG, MD)
Date: Thursday, May 30, 2019
Time: 16:26
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 19.4 Avg / 24.8 Max
Power (Watts): 229 Avg / 573 Max
Cadence (RPM): 95 Avg / 101 Max
Heartrate (BPM): 157 Avg / 170 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.