Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chuck Jackson
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Thursday, May 30, 2019
Time: 30:04
Distance: 7.68 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.3 Avg / 30.2 Max
Power (Watts): 153 Avg / 237 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 56 Avg / 134 Max

Laps

7.22 mi in 28:27
0.46 mi in 1:37