Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, May 30, 2019
Time: 30:12
Distance: 7.64 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 142 Avg / 279 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

6.98 mi in 27:25
0.66 mi in 2:47