Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chris Rodgers
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Thursday, May 30, 2019
Time: 30:20
Distance: 9.32 Miles
Laps: 1.7
Calories: 440
Speed (MPH): 18.4 Avg / 31.4 Max
Power (Watts): 217 Avg / 569 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

5.43 mi in 15:51
3.89 mi in 14:29