| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Thursday, May 30, 2019 |
| Time: | 35:10 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 297 |
| Speed (MPH): | 13.0 Avg / 25.0 Max |
| Power (Watts): | 117 Avg / 248 Max |
| Cadence (RPM): | 60 Avg / 80 Max |
| Heartrate (BPM): | 132 Avg / 142 Max |
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