Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, May 31, 2019
Time: 28:44
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 171 Avg / 535 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 127 Avg / 158 Max

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