Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, May 31, 2019
Time: 27:27
Distance: 8.11 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 189 Avg / 387 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 23:10
1.13 mi in 4:17