Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Crull
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, May 31, 2019
Time: 24:43
Distance: 4.42 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 10.7 Avg / 22.9 Max
Power (Watts): 89 Avg / 339 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.01 mi in 18:06
0.41 mi in 6:37