Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, May 31, 2019
Time: 30:04
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 10.0 Avg / 17.4 Max
Power (Watts): 57 Avg / 152 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 105 Avg / 113 Max

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