Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Velasquez
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, May 31, 2019
Time: 52:16
Distance: 13.00 Miles
Laps: 13.0
Calories: 387
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 99 Avg / 160 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 110 Avg / 129 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 4:13

Goal

45 Minutes