Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 31, 2019
Time: 32:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 11.0 Avg / 14.4 Max
Power (Watts): 62 Avg / 92 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 77 Avg / 99 Max

Laps

1.00 mi in 6:03
1.00 mi in 5:28
1.00 mi in 5:25
1.00 mi in 5:16
1.00 mi in 5:32
1.00 mi in 4:53