Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Saturday, June 1, 2019
Time: 33:41
Distance: 7.03 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 12.5 Avg / 20.6 Max
Power (Watts): 96 Avg / 234 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

5.00 mi in 20:54
2.03 mi in 12:47