Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Phillips
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Saturday, June 1, 2019
Time: 11:40
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 20.2 Avg / 28.4 Max
Power (Watts): 260 Avg / 380 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 175 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.