Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Saturday, June 1, 2019
Time: 27:31
Distance: 7.01 Miles
Laps: 1.3
Calories: 249
Speed (MPH): 15.3 Avg / 24.8 Max
Power (Watts): 128 Avg / 360 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

5.43 mi in 21:22
1.58 mi in 6:09