Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, June 1, 2019
Time: 32:03
Distance: 9.01 Miles
Laps: 1.1
Calories: 455
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 212 Avg / 499 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

7.87 mi in 28:03
1.14 mi in 4:00