Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, June 1, 2019
Time: 40:11
Distance: 12.00 Miles
Laps: 12.0
Calories: 461
Speed (MPH): 17.9 Avg / 26.8 Max
Power (Watts): 167 Avg / 422 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 73 Avg / 169 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:11
1.00 mi in 3:19
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 2:50
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 2:58
1.00 mi in 3:50
1.00 mi in 3:54