Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Saturday, June 1, 2019
Time: 27:30
Distance: 8.37 Miles
Laps: 1.2
Calories: 393
Speed (MPH): 18.3 Avg / 30.4 Max
Power (Watts): 214 Avg / 533 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 137 Avg / 200 Max

Laps

6.98 mi in 20:36
1.39 mi in 6:54

Goal

20 Minutes