Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Munn
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, June 1, 2019
Time: 28:56
Distance: 9.03 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 18.7 Avg / 24.1 Max
Power (Watts): 205 Avg / 395 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

8.38 mi in 26:56
0.65 mi in 2:00