Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, June 1, 2019
Time: 35:04
Distance: 10.28 Miles
Laps: 10.3
Calories: 393
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 162 Avg / 595 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 135 Avg / 188 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:30
1.00 mi in 3:17
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:26
0.28 mi in 1:00