Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ginger Dog
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, June 1, 2019
Time: 8:10
Distance: 1.53 Miles
Laps: 1.5
Calories: 38
Speed (MPH): 11.2 Avg / 13.5 Max
Power (Watts): 54 Avg / 83 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 121 Avg / 127 Max

Laps

1.00 mi in 5:09
0.53 mi in 3:01