Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, June 2, 2019
Time: 14:37
Distance: 5.01 Miles
Laps: 1.5
Calories: 276
Speed (MPH): 20.6 Avg / 30.0 Max
Power (Watts): 290 Avg / 614 Max
Cadence (RPM): 56 Avg / 131 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

3.37 mi in 8:26
1.64 mi in 6:11