Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Quinn Nolan
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, June 2, 2019
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.7 Avg / 23.7 Max
Power (Watts): 109 Avg / 337 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 145 Avg / 157 Max

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