Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhalyn Callahan
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, June 3, 2019
Time: 16:59
Distance: 4.47 Miles
Laps: 4.5
Calories: 151
Speed (MPH): 15.8 Avg / 18.7 Max
Power (Watts): 123 Avg / 202 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 165 Avg / 180 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:32
0.47 mi in 1:50