Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Mcleod
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, June 3, 2019
Time: 6:32
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.1 Avg / 25.0 Max
Power (Watts): 97 Avg / 379 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 160 Avg / 192 Max

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