Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Harmon S
Team: Houghton College (Houghton, NY)
Date: Monday, June 3, 2019
Time: 28:42
Distance: 7.00 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 101 Avg / 429 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 132 Avg / 188 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:52
1.50 mi in 6:02
1.50 mi in 6:24
1.00 mi in 4:19