| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Tuesday, June 4, 2019 |
| Time: | 20:03 |
| Distance: | 4.52 Miles |
| Completed: | 60% |
| Calories: | 186 |
| Speed (MPH): | 13.6 Avg / 21.5 Max |
| Power (Watts): | 131 Avg / 280 Max |
| Cadence (RPM): | 57 Avg / 73 Max |
| Heartrate (BPM): | 117 Avg / 226 Max |
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