Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Monday, June 3, 2019
Time: 30:26
Distance: 7.93 Miles
Laps: 7.9
Calories: 272
Speed (MPH): 15.6 Avg / 19.6 Max
Power (Watts): 125 Avg / 204 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 4:04
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:44
0.93 mi in 3:55

Goal

30 Minutes