Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Johnson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, June 3, 2019
Time: 14:48
Distance: 3.39 Miles
Laps: 3.4
Calories: 92
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 81 Avg / 181 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:19
0.39 mi in 2:00