Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lauren Nedrow
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, June 3, 2019
Time: 25:16
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 12.9 Avg / 22.0 Max
Power (Watts): 104 Avg / 230 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 164 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.