Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Gonzalez
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 3, 2019
Time: 7:50
Distance: 2.25 Miles
Laps: 2.3
Calories: 79
Speed (MPH): 17.2 Avg / 19.9 Max
Power (Watts): 143 Avg / 219 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:17
0.25 mi in 0:54

Goal

15 Minutes