Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Rauhala
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, June 4, 2019
Time: 17:41
Distance: 4.25 Miles
Completed: 59%
Calories: 172
Speed (MPH): 14.4 Avg / 29.2 Max
Power (Watts): 137 Avg / 271 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 111 Avg / 122 Max

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