Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, June 4, 2019
Time: 5:06
Distance: 1.31 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 15.4 Avg / 26.2 Max
Power (Watts): 122 Avg / 430 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.00 mi in 3:45
0.31 mi in 1:21

Goal

5 Minutes