Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, June 4, 2019
Time: 25:08
Distance: 7.52 Miles
Laps: 7.5
Calories: 320
Speed (MPH): 18.0 Avg / 29.6 Max
Power (Watts): 187 Avg / 597 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 122 Avg / 187 Max

Laps

1.00 mi in 2:17
1.00 mi in 4:19
1.00 mi in 3:26
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:25
1.00 mi in 3:29
0.52 mi in 1:52