City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, June 5, 2019
Time: 39:08
Distance: 9.06 Miles
Laps: 2.0
Calories: 470
Speed (MPH): 13.9 Avg / 31.0 Max
Power (Watts): 175 Avg / 360 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

4.53 mi in 19:30
4.53 mi in 19:38