Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, June 5, 2019
Time: 36:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.2 Avg / 19.7 Max
Power (Watts): 123 Avg / 222 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 58 Avg / 173 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:33

Goal

10 Miles