Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MARIE SGRO
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, June 6, 2019
Time: 41:48
Distance: 7.11 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 10.2 Avg / 17.9 Max
Power (Watts): 50 Avg / 165 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 85 Avg / 101 Max

Laps

5.00 mi in 28:56
2.11 mi in 12:52

Goal

40 Minutes