Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelby Criswell
Team: Layton City Fitness Room (Layton, UT)
Date: Thursday, June 6, 2019
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 182 Avg / 428 Max
Cadence (RPM): 59 Avg / 109 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.