Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Elliott
Team: Carolina Orchards (Fort Mill, SC)
Date: Thursday, June 6, 2019
Time: 35:23
Distance: 6.53 Miles
Laps: 1.6
Calories: 221
Speed (MPH): 11.1 Avg / 20.4 Max
Power (Watts): 80 Avg / 269 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

4.01 mi in 20:13
2.52 mi in 15:10

Goal

35 Minutes