Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, June 6, 2019
Time: 1:21:30
Distance: 18.3 Miles
Completed:
Calories: 779
Speed (MPH): 13.5 Avg / 28.5 Max
Power (Watts): 135 Avg / 427 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 124 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.